Class List

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Yoga 12 Step Recovery

Yoga for Addiction Recovery  -  Y12SR Sharing circle + Yoga practice + Meditation Through an intentionally themed practice, we release what’s on our minds in the loving supportive environment of...

YANG + YIN

Yang / Yin is a balancing class in which you give your body a little bit of both- basically half and half.  We call up our active sun side to...

Kundalini Yoga

Daybreak Devotional | A sunrise spiritual practice Do you seek greater clarity and purpose? Tap into your connection to Spirit.  Move your energy and ignite your light.  Kundalini kriyas. For...

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