Vinyasa Flow

Vinyasa Flow

Class Timetable

  Open Time Close Time Trainer Address
Wednesday 7:30 am 8:45 am Ashley Noel Kernan 6 West 4th St, Williamsport, PA 17701
Friday 9:00 am 10:15 am Ashley Noel Kernan 6 West 4th St, Williamsport, PA 17701
Wednesday
7:30 am - 8:45 am - with Ashley Noel Kernan - at 6 West 4th St, Williamsport, PA 17701
Friday
9:00 am - 10:15 am - with Ashley Noel Kernan - at 6 West 4th St, Williamsport, PA 17701

My name is Ashley and I have been practicing yoga for about 5 years. I fell in love with the practice in my very first class! Yoga has helped me grow over these past years, and has taught me so much more than what poses I can do. I will never forget those first moments in a class, fear, anxiety, worry, and as a flowed though my first poses those feelings changed to excitement, confidence, and love! I learn something new every day I'm teaching a class, lessons that can only be taught through the experience of sharing my practice with others! I teach from my heart, with love, remembering my first class, my first time teaching, and the first time I fell out of a pose while teaching! Teaching yoga, is so much more than showing you poses. It is an experience, only to be shared with others! I can't wait to meet you all, and for us to share this experience together! Namaste!

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