Yoga 12 Step Recovery

Yoga for Addiction Recovery  –  Y12SR

Sharing circle + Yoga practice + Meditation

Through an intentionally themed practice, we release what’s on our minds in the loving supportive environment of all A’s.  We then take it to the MAT for a physical practice to allow our bodies to work through the stored issues in our tissues and we release somatically.

Class Timetable

  Open Time Close Time Trainer Address
Sunday 2:00 pm 3:30 pm Amy Hines
Sunday
2:00 pm - 3:30 pm - with Amy Hines - at

I am an RYT 200 teacher having received my teacher training from Asheville Yoga Center (Asheville, NC). I am certified as a Y12SR (yoga for addiction recovery) leader and believe in the healing power of yoga. I practice what I teach -the styes of Vinyasa flow (a flowing sequence of linked postures- breath is linked to movement), Kundalini (the yoga